Our personal trainers will create a custom workout and weight loss programme specifically for you. We will visit you in your home to discuss your progress and to go through your home exercise program. Each visit you can talk to us about how you're getting on so that we can overcome any difficulties you may be having and how to overcome them -  family committments,  finding the time, lack of motivation etc. We  will also discuss how you're getting on with any changes we may have asked you to make with your eating habits.

This option is ideal if you would rather not come out to a gym, but still need us to  regularly motivate you and make sure your exercises are being carried out safely and effectively.

Each visit costs £20. South of the island only.