WHAT'S YOUR REASON TO GET FIT?
- Improve Self-confidence? If you feel better about your body and self-image your self confidence will grow.
- Make a change? Going to the gym can remove any negative thoughts you have about yourself
- Want to feel better in clothes? Enjoy shopping even more!!!
- Energy levels? Gym improves energy levels
- Bride to be? Get ift and feel happier when you walk into that bridal shop.
WHATEVER THE REASON IT STARTS HERE!
NO MEMBERSHIP JUST PAY AS YOU GO
- Various classes 7 days per week for all ages and abilities
- One to one personal training
- Small group personal training
- Girl Zone Classes
- Nutrition advice
- Nordic walking coaching and pole hire
- Home Weight Loss Coaching
Situated in the Cherry Orchard Hotel, Port Erin we offer excellent programmes to ensure each individual achieves their maximum fitness levels and realises their own potential.
In addition to our gym, there is a swimming pool available for clients' use and a coffee bar, which offers our clients an opportunity to enjoy well deserved refreshments after a workout or perhaps join in with the friendly social life.
Our teaching skills are second to none, ensuring your exercises are carried out correctly, safely and effectively. We take account of any problems such as back, knee or hip weakness and modify exercises to suit your ability. The classes are strictly no Lycra or posing - just come in comfortable gym gear and have some fun.
